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Rock Bay Market

Locally Sourced, Wild & Seasonal Provisions

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Hours:

Monday-Saturday 10-6 pm

Sunday 12-4 pm

Contact Us:

frontdesk@rockbaymarket.ca

2725 Rock Bay Avenue

Front Desk: 1-778-656-1726

rockbaymarket

🥣 Simple and delicious, our Cream of Celery sou

🥣 Simple and delicious, our Cream of Celery soup is healthy and nutritious 🥣

Freshly stocked and ready to rock, this thick and creamy soup is filled to the brim with healthy vegetables and spices. Get one at the Rock Bay Market while they're still around!

Pair with a can of Elderflower Rose from @cultured_kombucha and a @fol.epi baguette for a light and uplifting meal to fuel your Summer adventures!

#victoriabc #supportlocal #rockbaymarket #shoplocal #yyjfoodie #yyjeats

🍗 CONFIT CHICKEN LEGS 🍗⁠ ⁠ This chicken

🍗 CONFIT CHICKEN LEGS 🍗⁠
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This chicken is perfect for shredded chicken tacos, as the protein in a classic dinner (pair it with mashed potatoes, gravy, and a delicious salad), or add it to a salad for a complete & healthy meal!⁠
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This time we sourced the chicken legs from local butcher @glenwoodmeats , based in Victoria, B.C. We brine and marinate the chicken legs with a variety of herbs and spices, then cook them low and slow (real slow, for hours!) while submerged in olive oil. The result is an incredibly moist and tender meat that will literally melt-in-your-mouth.⁠
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Click the link in our bio to buy some today ⚡⁠
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#yyjeats #yyjfoodie #rockbaymarket #supportsmallbusiness #supportlocal

🐟 WILD LOCAL HALIBUT RETURNS! 🐟⁠ ⁠ You h

🐟 WILD LOCAL HALIBUT RETURNS! 🐟⁠
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You heard it here first folks! We've got Wild BC Halibut back in stock! ⁠
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We still have fresh wild Halibut available today & tomorrow (Apr. 28 & 29th), and after that we’ll have Halibut sealed and frozen to stock up your freezer.⁠
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This Halibut comes straight from fisherman Danny Wick who captains the FV Ocean Park out of Sooke. ⁠
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Halibut, the king of white fish, has a very firm dense texture and a mild flavour making it a crowd-pleaser for even the fussiest of fish eaters. Serve it baked, pan-seared, breaded, or in your favourite curry or stew.⁠
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#rockbaymarket #localseafood #sourcedlocally #yyjeats #yyjfood

💐 MOTHER'S DAY BRUNCH MENU 💐⁠⁠ ⁠⁠ Cl

💐 MOTHER'S DAY BRUNCH MENU 💐⁠⁠
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Click the linkin.bio to pre-order yours today! Available for pick up only on May 8th & 9th.

Looking for a way to make Mother's Day extra special this year? Well, we've put together an epic Mother's Day Brunch Menu so you can help that special someone sit back, relax, and enjoy a day celebrating all the things that make our mom-figures special.⁠⁠
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We've put together a thoughtfully-curated restaurant-quality brunch for two, including Cultured Kombucha mimosas, and the option of adding a beautiful bouquet from @bespokeblossoms !⁠⁠
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Start with phyllo pastries stuffed with wild lingcod, smoked sablefish, and preserved lemon and a wild pesto yogurt dip, delicious turkey sausages from @berrymanfarms , and farm fresh eggs from @lockwoodfarms. You'll have crispy hand-crafted semolina gnocchi paired with fresh spring fiddleheads, highlighting the wild flavours of foraged food.⁠⁠
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And of course, finish it off with a spring strawberry rhubarb trifle with orange vanilla custard. So get ready to raise a toast with our unique Cultured Kombucha Mimosas to the amazing caregivers in your life!⁠⁠
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#yyjfoodie #supportlocal #locallysourced #yyjeats #rockbaymarket

🌮 CINCO DE MAYO TACO TRIO 🌮⁠⁠ ⁠⁠ Lis

🍄 CREAMY WILD MUSHROOM SOUP 🍄⁠⁠ ⁠⁠ O

🍄 CREAMY WILD MUSHROOM SOUP 🍄⁠⁠
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Our creamy, dreamy, delicious wild mushroom soup is back!⁠⁠
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This mushroom and white bean soup is made with local winter chanterelles and lobster mushrooms foraged right here on Vancouver Island. This is a hearty and comforting soup that is sure to warm you up after a breezy west coast spring day.⁠⁠
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The Creamy Wild Mushroom soup is a limited small batch recipe, order now while supplies last!⁠⁠
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Here’s some of the beautiful mushrooms in this recipe! ⁠⁠
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Can you guess why they're called lobster mushrooms?? ⁠⁠
😉 🦞⁠⁠
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#sourcelocal #rockbaymarket #yyjeats #yyjfood #wildmushrooms #foraging #soup #buylocal

🌽 SEVEN LAYER DIP 🍅⁠ ⁠ We got creative w

🌽 SEVEN LAYER DIP 🍅⁠
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We got creative with some of our house-made provisions and created a heavenly 7 Layer Dip that is packed with flavour, texture and local ingredients!⁠
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Curious about how we did it? Tomorrow morning's newsletter will go over all the details. Click the link in our bio to subscribe!⁠
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Our newsletter is sent out every Thursday morning and always features our newest provisions, announcements, and meal ideas ✨ ⁠
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#rockbaymarket #supportlocal #locallysourced

🌈 The Rock Bay Market will be closed tomorrow,

🌈 The Rock Bay Market will be closed tomorrow, Friday, April 2nd 🌷⁠
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Regular hours resume on Saturday, April 3rd, and we'll be open as usual for the rest of the weekend!
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Enjoy the weekend everyone 🌞⁠
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#RockBayMarket #shoplocal #supportsmallbusiness

Have you tried 🌸 Calm Balm 🌼 yet?!⁠ ⁠ Yo

Have you tried 🌸 Calm Balm 🌼 yet?!⁠
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You know that feeling when you close your eyes and take a breath of fresh air under a blooming cherry blossom tree? That's what Calm Balm feels like (even if you drink it sitting at your desk).⁠
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Cultured Kombucha's Calm Balm is packed full of adaptogenic plants such as chamomile, holy basil, and pineapple weed. ⁠
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An adaptogen is a plant that helps the body manage physical and emotional stressors. They have been used for centuries in the both the Chinese and Ayurvedic healing traditions. Today, adaptogens have been gaining more western and mainstream recognition as the powerful healing tool they have always been.⁠
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@cultured_kombucha formulated this blend to manage stress and anxiety.⁠
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Come grab a 4-pack and try for yourself 💐 We're open Monday-Saturday 10-6pm, and Sunday 12-4pm. Or order online for pick-up or delivery!⁠
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#kombucha #betterthanbubbly #supportlocal #guthealth

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