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Rock Bay Market

Locally Sourced, Wild & Seasonal Provisions

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Hours:

Monday-Saturday 10-6 pm

Sunday 12-4 pm

Contact Us:

frontdesk@rockbaymarket.ca

2725 Rock Bay Avenue

Front Desk: 1-778-656-1726

rockbaymarket

🍄 CREAMY WILD MUSHROOM SOUP 🍄⁠⁠ ⁠⁠ O

🍄 CREAMY WILD MUSHROOM SOUP 🍄⁠⁠
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Our creamy, dreamy, delicious wild mushroom soup is back!⁠⁠
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This mushroom and white bean soup is made with local winter chanterelles and lobster mushrooms foraged right here on Vancouver Island. This is a hearty and comforting soup that is sure to warm you up after a breezy west coast spring day.⁠⁠
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The Creamy Wild Mushroom soup is a limited small batch recipe, order now while supplies last!⁠⁠
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Here’s some of the beautiful mushrooms in this recipe! ⁠⁠
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Can you guess why they're called lobster mushrooms?? ⁠⁠
😉 🦞⁠⁠
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#sourcelocal #rockbaymarket #yyjeats #yyjfood #wildmushrooms #foraging #soup #buylocal

🌽 SEVEN LAYER DIP 🍅⁠ ⁠ We got creative w

🌽 SEVEN LAYER DIP 🍅⁠
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We got creative with some of our house-made provisions and created a heavenly 7 Layer Dip that is packed with flavour, texture and local ingredients!⁠
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Curious about how we did it? Tomorrow morning's newsletter will go over all the details. Click the link in our bio to subscribe!⁠
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Our newsletter is sent out every Thursday morning and always features our newest provisions, announcements, and meal ideas ✨ ⁠
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#rockbaymarket #supportlocal #locallysourced

🌈 The Rock Bay Market will be closed tomorrow,

🌈 The Rock Bay Market will be closed tomorrow, Friday, April 2nd 🌷⁠
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Regular hours resume on Saturday, April 3rd, and we'll be open as usual for the rest of the weekend!
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Enjoy the weekend everyone 🌞⁠
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#RockBayMarket #shoplocal #supportsmallbusiness

Have you tried 🌸 Calm Balm 🌼 yet?!⁠ ⁠ Yo

Have you tried 🌸 Calm Balm 🌼 yet?!⁠
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You know that feeling when you close your eyes and take a breath of fresh air under a blooming cherry blossom tree? That's what Calm Balm feels like (even if you drink it sitting at your desk).⁠
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Cultured Kombucha's Calm Balm is packed full of adaptogenic plants such as chamomile, holy basil, and pineapple weed. ⁠
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An adaptogen is a plant that helps the body manage physical and emotional stressors. They have been used for centuries in the both the Chinese and Ayurvedic healing traditions. Today, adaptogens have been gaining more western and mainstream recognition as the powerful healing tool they have always been.⁠
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@cultured_kombucha formulated this blend to manage stress and anxiety.⁠
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Come grab a 4-pack and try for yourself 💐 We're open Monday-Saturday 10-6pm, and Sunday 12-4pm. Or order online for pick-up or delivery!⁠
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#kombucha #betterthanbubbly #supportlocal #guthealth

💛 HAKE & BAKE CROQUETTES 💛⁠ ⁠ Did you kn

💛 HAKE & BAKE CROQUETTES 💛⁠
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Did you know that we donate $1 from every croquette sale to the Burnside Gorge Community Association (BCGA)? ⁠
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Located just a few blocks away from us, the BGCA leads and supports initiatives that encourage healthy, inclusive, and socially just living. Some of their programmings include childcare, community and school-based youth and family services, housing supports for youth and families, community recreation and events, and community development initiatives.⁠
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We just restocked with a big fresh batch of croquettes! Buy them as a kit (comes with our House-made Ketchup & Smoked Tomato Aioli) or on their own. Whether they are fried, baked or air-fried, these bad boys are one of our most popular products.⁠
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#rockbaymarket #locallysourced #supportsmallbusiness #givingback #shoplocal⁠
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🍀 St. Patrick’s Day 4-Course Pub Menu with @q

🍀 St. Patrick’s Day 4-Course Pub Menu with @quizthisshow 🍀⁠
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Celebrate St. Patrick’s Day safely this year with our epic 4-course Irish-inspired pub menu! After dinner, continue the celebration with @quizthisshow, a live, interactive pub quiz hosted by Benji Duke & Kim Persley.⁠
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This item is for pick-up only on March 17th, 2021. Once you’ve placed your order, we will send you an email with registration details for Quiz This.⁠
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Your delectable 4-course menu starts with a Smoked Salmon, Charred Leek and Celeriac Remoulade Appetizer served with @jennymariescrackers. Next are our housemade Potato and Cheese Colcannons with a Stinging Nettle Dipping Sauce. The star of the show is a Lamb & @spinnakersbrewpub Stout Stew with Bake-at-Home Biscuits made with lamb from @parrybayfarm in Metchosin. To top it all off, you’ll finish with an Irish Cream & Chocolate Pot de Creme with Pumpkin Praline!⁠
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Continue the celebration after dinner by connecting virtually with a team of up to 6 family and friends for an interactive game show! Only one registration required per team, which can be used between up to 6 households. Quiz This provides the entertainment of a TV show with the engagement and thrill of a good pub quiz. Work as a team using a video and text chat dashboard, and feel like you are together at the pub again.⁠
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Doors open at 7:00 pm, and the show starts at 7:30 pm PST.⁠
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Tap the link in our bio to learn more!⁠
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#sourcedlocal #supportsmallbusiness #yyjeats #yyjfood #local #shoplocal #food #supportlocal #community #healthy

🍲 Miso Sablefish Grain Bowl 🍲⁠ ⁠ This mi

🍲 Miso Sablefish Grain Bowl 🍲⁠
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This might be our best meal kit yet!⁠
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Our experienced culinary team has taken the best of our local west coast ingredients and created an elegant meal kit that is incredibly simple to re-create. This kit is sure to make you feel like a chef in your own home.⁠
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Featuring wild Sablefish (also known as Black Cod) on top of a bed of pearl barley, farm fresh organic rainbow chard and topped with a drizzle of Asian-inspired miso sauce. Can be served warm as a classic entree, or cold for a fulfilling and healthy salad, giving you the ability to choose what you want without the stress of having to prepare a meal from scratch!⁠
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This kit includes:⁠
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🥬 2 x 151-164g fillets of Sablefish⁠
🥬 1 x 250ml jar of Miso Sauce⁠
🥬 Side of lightly poached organic Rainbow Chard⁠
🥬 1ltr of Cooked Pearl Barley⁠
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#shoplocal #yyjfood #rockbaymarket #buylocal #locallysourced #smallbatch

🌮 Frijoles Refritos Veggie Taco Kit 🌮⁠ ⁠

🌮 Frijoles Refritos Veggie Taco Kit 🌮⁠
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Our highly anticipated vegetarian taco kit is finally here! Also available as a subscription!⁠
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Our delicious house-made refried beans are the star of the show in our new vegetarian taco kit! Seasoned with a variety of peppers and spices, our beans provide the perfect playmate for our Herbed Crema, Crunchy Local Pickled Slaw, and Fire Roasted Corn Salsa. These tacos are the perfect vegetarian option for any fiesta!⁠
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Save 10% by signing up for a monthly, weekly, or biweekly subscription!⁠
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This taco kit includes:⁠
🧀 12 @maiiz.nixtamal Corn Tortillas, Gluten Free⁠
🧀 Our own refried beans
🧀 Fire Roasted Corn Salsa⁠
🧀 Crunchy Local Pickled Slaw⁠
🧀 Herbed Crema⁠
🧀 Your choice of local Queso Fresco or Cheddar⁠
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#smallbatch #rockbaymarket #tacosarelife #locallysourced #buylocal #yyjfood

🧀 PLOUGHMAN'S PLATTER 🧀⁠ ⁠ Available tom

🧀 PLOUGHMAN'S PLATTER 🧀⁠
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Available tomorrow (March 5th) - pre-order yours now!⁠
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Our Valentine's Day Limited Release Ploughman's Platter got so much love from all of you that we've decided to bring it back - now as a permanent item! We've made a couple small adjustments so that we can offer this platter 7 days a week.⁠
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The Ploughman's Platter is an assortment of locally sourced, small-batch nibbles lovingly crafted by the Rock Bay Market culinary team. Featuring a @fol.epi baguette!⁠
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Now that spring is slowly making its presence, why not set this up as a backyard picnic? 🌸 🌳 (Or just stick to your cozy living room, we don't judge)⁠
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The Ploughman's Platter includes:⁠
🥖 House-smoked Mozzarella⁠
🥖 Wheel of Goat’s Brie⁠
🥖 Onion Jam⁠
🥖 Fennel Mostarda⁠
🥖 Pickled Egg⁠
🥖 Chicken Liver Mousse⁠ (Vegetarian Option: Olive Tapenade or Smoked Tomato Cashew Dip)⁠
🥖 Fire Roasted Red Peppers⁠
🥖 Spiced Purple Sauerkraut⁠
🥖 Pickled Carrots⁠
🥖 Fol Epi Baguette⁠
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#smallbatch #locallysourced #livingroompicnic #rockbaymarket

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